Benefits of yoga and pilates for people of all ages

20 November

Yoga and Pilates offer numerous benefits for people of all ages, including those leading into and during retirement.   Improved Flexibility: Both Yoga and Pilates involve stretching exercises that can help improve flexibility. This is particularly...[Read More]

Shane Warne heart tests bowl up ‘bittersweet’ results

20 August

Shane Warne was a master at putting rival batsmen under the pump and Australians’ hearts are facing similar strain. The late king-of-spin died, aged 52, in March 2022 after suffering a heart attack while on holiday on the Thai island of Koh...[Read More]

Sports concussion report looks to tackle issue head on

6 September

A landmark inquiry into the impact and extent of concussions in sport has recommended improved data collection, greater research and better management of the medical condition. The federal parliamentary inquiry investigated concussions and repeated...[Read More]

Former AFL stars may merge concussion damage lawsuits

14 June

A group of ex-AFL stars suing the league and their clubs for concussion damage may have their claims merged, as lawyers call for the cases to be sped up. Lawyers for former players Ty Zantuck, Liam Picken, Gary Ablett Sr, and two class actions...[Read More]